Services

CHOOSE HOW YOU WANT TO TRAIN 

One-to-one personal training

Unlock the benefits of personalised fitness guidance

Dedicated training schedule for your fitness journey

  • Efficient and effective workouts
  • Specifically designed to optimise your time spent in the gym
  • Consistent face-to-face personal training sessions when suits you

One-to-one Guidance

  • Exceptional technique and form guidance – get your exercise done right
  • Prevent injury and maximise the effectiveness of your workouts from clear guidance
  • Ability to tailor any aspect of your training and nutritional plan to suit your goals and preferences

State of the Art/Private members only Gym

  • Exclusive cutting edge performance equipment and facilities
  • Luxury changing rooms with everything you need before/after your workout
  • Safely store your belongings

Step By Step Motivational Support

  • Keeping you focused and helping to push you though any plateaus
  • Celebrating your progress with both your big and small achievements
  • Working together through the ups and downs

Nutrition and Lifestyle change guidance

  • Practical and expert nutritional advice, recipes, plans and healthy habits
  • Guidance and support to ensure you make sustainable changes, setting you up for success

Small group personal training

Strength in numbers, unleash your potential with small group personalised fitness guidance

Dedicated training schedule for your fitness journey

  • Efficient and effective workouts 
  • All the benefits of 1-2-1 personal training but accompanied with a friend!
  • Consistent face-to-face personal training sessions when suits you

One-to-one Guidance

  • Exceptional technique and form guidance – get your exercise done right
  • Prevent injury and maximise the effectiveness of your workouts from clear guidance
  • Ability to tailor any aspect of your training and nutritional plan to suit your goals and preferences

State of the Art/Private members only Gym

  • Exclusive cutting edge performance equipment and facilities
  • Luxury changing rooms with everything you need before/after your workout
  • Safely store your belongings

Step By Step Motivational Support

  • Keeping you focused and helping to push you though any plateaus
  • Celebrating your progress with both your big and small achievements
  • Working together through the ups and downs

Nutrition and Lifestyle change guidance

  • Practical and expert nutritional advice, recipes, plans and healthy habits
  • Guidance and support to ensure you make sustainable changes, setting you up for success

Online personal training

Unlock the power of online personal training –  embrace the future of fitness

Bespoke Workout plans

  • Personalised workout plans tailored to your fitness level, equipment availabile to you, and your goals 
  • Plans to suit whether you’re working out at home or in a gym

Regular Check ins

  • We’ll schedule regular check ins to review your progress and answer any questions you may have
  • Helps keep you motivated

Accountability and Support

  • NMG FITNESS will be with you every step of the way!
  • We’ll provide encouragement, motivation, and accountability to keep you on track and make sure you’re pushing towards your goals

Flexibility

  • Life can be busy but with NMG FITNESS there is no excuse to skip workouts!
  • Our online training programmes give you the flexibility to train when and where is convenient for you

Nutritional and Life style Guidance

  • Practical and expert nutritional advice, recipes and plans
  • We’ll help you build healthy habits to maintain progress

Start your journey today

Take that first step towards a stronger, healthier you!

Enquire now
First session free