Personalised for each person
Elite, individual training for senior professionals over 40, built around each person’s starting point and goals.
Corporate wellness, London
Corporate Wellness
Corporate Wellness & Personal Training
Premium, personalised training for senior professionals and teams, run around a demanding diary.
Premium personal training and wellbeing for senior teams and professionals, run from UNTIL's private facilities in the City, Canary Wharf, and the West End.
The short answer
What corporate wellness is
Corporate wellness is elite, personalised training for senior professionals and teams over 40, run from UNTIL's private bases in Liverpool Street, Canary Wharf, Soho, and Marylebone, and focused on the workplace outcomes that matter: energy, focus, lower stress, and better sleep. It suits finance, law, media, and technology professionals over 40 who value quality, discretion, and a real return on the time they invest in their health, over a crowded gym floor.
Whether for a senior individual, a small leadership group, or a company supporting its people, the programme is genuinely personalised and assessment-led. It is built around demanding schedules, with early or late slots to fit the working day, and each person follows their own plan, adjusted live, coached in private, premium facilities rather than a public gym floor. For teams, individual programmes are coordinated to suit a shared corporate calendar.
The first session is free, so the fit is clear before any commitment. From there sessions run at an agreed cadence, with form and effort coached in real time and progress reviewed at regular intervals. The emphasis stays on consistency and sustainable results: measurable gains in strength, energy, and wellbeing that carry directly into work and life.
Neil has been my PT since 2014. He is able to train you effectively at any age or ability (in my case, in my late 60s) and adapts your regime to get the very best out of you. My fitness wouldn't be where it is without Neil — an outstanding trainer who can really transform your sense of wellbeing.
Read on Google
I've been training with Neil (NMG) for several years now — professional and very knowledgeable, not only in fitness but the wider package: lifestyle, diet and healthy living. He understands the training needs of my age group and adapts his programme accordingly. You're not just a number to him.
Read on Google
I have been training with Neil on and off for years. He is amazing at tailoring the sessions to your personal goals, while always remaining conscientious of physical limitations. He is encouraging and patient, and never makes you feel judged or self-conscious.
Read on Google
I have trained with Neil for a couple of years. He has done an excellent job helping me improve my strength and stamina levels while motivating me to maintain my fitness training over the long term. He is a good listener and tailors sessions to an individual’s needs.
Read on Google
Neil was brilliant to train with, genuinely knows his stuff and always brought real positive energy to every session. He's reliable without fail, and meticulous in how he builds towards your fitness goals, nothing felt generic or phoned in. On top of that he's great fun to be around, which makes the hard sessions actually enjoyable. Couldn't recommend him more highly.
Read on Google
Was in need of a routine of working out in order to get back into shape and I found the perfect set up, friendly, encouraging and great at helping me achieve my goals. Would highly recommend NMG as the place to go for motivating you into getting fit and feeling good about yourself.
Read on Google
Neil is fantastic! He got me doing things in the gym I did not think was possible. For someone that hated squats at the start, I now embrace them. He is a friendly face with good banter and helps you hit your goals. An hour session flies by and you always feel good after a session. Thanks Neil for all your support and encouragement! You rock!
Read on Google
Neil is a great PT, he’s very friendly and approachable and really strives to maximise the benefits of workouts whilst also making them enjoyable. I would really recommend him to all - from Ronan
Read on Google
Who this is for
Is corporate wellness right for you?
Corporate wellness is premium, personalised training built around a senior professional schedule. This is ideal for you if you:
Are a senior professional in finance, law, media or technology
Want training that fits early or late around the working day
Value private, premium facilities over a public gym floor
Are an individual, a leadership group or a whole team
Care about energy, focus, lower stress and better sleep
Want a real return on the time you invest in your health
What corporate wellness includes
Elite, personalised training built around a senior professional schedule.
Private, premium facilities
Run from private UNTIL bases in the City, Canary Wharf and the West End, away from a public gym floor.
Built around your diary
Early or late slots that fit a demanding schedule, with team sessions coordinated to a shared corporate calendar.
Focused on workplace outcomes
Aimed at the results that show up at work: more energy, sharper focus, lower stress and better sleep.
Individuals or teams
Options for a senior individual, a small leadership group, or a company supporting the health of its whole team.
A free first session
A free, no-obligation first session makes the fit clear before any commitment.
How it works
for you and your team
It starts with a free consultation around your goals and your diary. From there Neil builds a personalised programme, coaches it in private facilities, and reviews progress so results hold across a demanding year.
Free consultation
We start with a free, no-obligation consultation to understand the goals, for an individual or a team, and how a programme would fit around work, travel and the demands of a senior role.
Build the programme
Neil designs a personalised programme around each individual’s starting point and the practicalities of corporate life: preferred UNTIL base, session timing and frequency, all run in private facilities.
Train and review
Sessions run at the agreed cadence with form and effort coached in real time, and progress is reviewed at regular intervals around the working day.
Sustain the results
The emphasis stays on consistency and sustainable results: measurable improvements in strength, energy and wellbeing that carry directly into work and life.
Where you train
Sessions run in UNTIL's private members' clubs across London: calm, fully equipped strength floors with everything a serious session needs and none of the crowd.
- Private UNTIL members' clubs, calm and never crowded
- Full free weights, racks and plates for every strength session
- Sleds, ropes, rowers and conditioning kit for the harder days
- Four UNTIL clubs across London, so you can train close to work
Pricing
Pricing
Corporate Wellness Tailored for individuals, small groups, or company programmes across UNTIL's London sites. First session free. Pricing confirmed on enquiry.
On enquiry
Written byNeil McGuigan, Personal Trainer · Register of Exercise Professionals (REPs), with which Neil McGuigan is registered, holding a Level 3 Personal Training Qualification and 18+ years of coaching experience.
FAQ
Corporate wellness
FAQs
Who is corporate wellness training for?
Senior professionals and teams: typically in finance, law, media, or technology, who want premium, personalised training that fits a demanding schedule. It works equally for an individual executive, a small leadership group training together, or a company looking to support the health and performance of its people.
Can you deliver training near our office?
Yes. UNTIL has private facilities in Liverpool Street and Canary Wharf for the City and the Wharf, and in Soho and Marylebone for the West End. We choose the base that best fits your office and commute, so training fits naturally into the working day rather than competing with it.
Do you offer training for teams as well as individuals?
Yes. Alongside one-to-one executive coaching, I run small-group sessions for colleagues and can coordinate programmes for a team or company. Each person still follows their own personalised plan, adjusted live, while the sessions are scheduled to suit a shared corporate calendar.
How do early-morning or pre-work sessions work?
Most corporate clients train early, before the working day, or at the edges of it. UNTIL's bases open from early morning, and we agree a regular slot that fits your diary. Sessions are typically 45 to 60 minutes: enough for real work, structured to respect the rest of your day.
Related Services
Get Started
Start Your Journey
Today
NMG Fitness • 111 Charing Cross Road, London WC2H 0DT • 1 Orchard Street, London W1H 6HJ
Book Your Free SessionGet in touch to check current availability